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Get Back in the Game: Home Treatments for Common Sports Injuries

Are you suffering from an athletic injury? Try these home treatments and preventative care to get back in the game.

How to Best Prevent Bug Bites, and What to Do if Bitten

Discover how to prevent bug bites, and what to do if bitten or stung. Bug bite reactions can range from minor to emergency situations requiring medical care. InstaCare is here to provide the treatment you need.

Foods and Supplements That Help Seasonal Allergies

Discover foods and over-the-counter supplements that can help curtail your allergy symptoms.

What’s in a Cough? Your Home Guide to Acute Bronchitis

Acute bronchitis or pneumonia? Bacterial or viral? Learn the differences, and get the care you, or a loved one, needs.

3 Steps to Taming Seasonal Allergies

Those that suffer from allergies know the symptoms can be downright miserable. The runny nose, coughing, and irritated and itchy eyes can be disruptive to work, school, and routines. What is the key to taming allergies? Try these three steps.

Don’t Stay Sick Over the Holidays: Dr. Jenkins Discusses Your Convenient Care Options Online and In-Person

If you're sick over the holidays, you have options for convenient, affordable care, both online and in-person. Watch Dr. Jenkins, CCO of Cone Health Connected Care discuss your options.

Battle Your Migraine with Fast Treatment

Treating a migraine early offers the best chance for stopping the pain. Follow these tips to get fast care.

Yeast or Bacteria? Get the Right Treatment for Vaginitis

Yeast infections and bacterial vaginosis have the same symptoms but need different treatments. Learn more about how to get an accurate diagnosis.

4 Easy Workout Warm-ups

Don’t skip a warm-up before exercise. Read about the benefits and learn 4 easy moves for a versatile warm-up routine.

The Back-To-School Checklist

August is right around the corner, which means children throughout North Carolina will be starting back to school. Whether you’re feeling like a pro or experiencing a child going to school for the first time, it’s always helpful to start getting organized now for the new school year. We’ve put together this handy checklist as a start.